.png)
1.prevent tooth decay
cleaning plaque and food debris prevents the formation of acids that damage tooyh enamel
2.prevents gum disease
Brushing your teeth prevents the formation of plaque which can cause gingiving and periodontitis.
.png "important to brush: 3")
3.Improve oral health
Good oral hygiene ensures no bad breath (halitosis)and reduces the risk of infection.
4. prevents systemic disease
Poor oral health is linked to hearth disease, diabetes,and pregnacy complication.
5. Maintaining dental aesthetics
clean and white teeth increase a apersons self confidence and image
6. Improving chewing function
healthy teeth facilitate the perocess of chewing food well
7. Avoid tooth loss
. Well_maintained teeth are less likely to decay and fall out.
8. Ensure clean pronuciation
.Healty teeth helps pronounce words correctly ,especiially for children.
9. Encourage healty living habits
The discipline of maintaining oral hygiene reflects the practice of an overall healty lifestyle .
