1. Hard Candies
These types of candies can cause tooth damage due to their high sugar content, and their hard texture can break teeth.
These types of candies can cause tooth damage due to their high sugar content, and their hard texture can break teeth.
These foods are rich in sugar, which can serve as a food source for cavity-causing bacteria.
The starch in these foods can turn into sugar in the mouth, leading to plaque buildup on the teeth.
Milk chocolate contains higher sugar levels compared to dark chocolate, and this can damage tooth enamel.
Although they seem healthy, dried fruits stick to the teeth and contain concentrated sugars that can cause damage.
The high sugar and acid content can damage tooth enamel.
In addition to high sugar content, these drinks also contain acids that can slowly damage teeth.
The added sugar in coffee or tea can lead to plaque formation on the teeth.
Although made from real fruit, the natural sugar content and acidity can erode tooth enamel.
Alcohol can dry out the mouth, reducing saliva, which is essential for protecting teeth from bacteria.